Diogo
Personal Trainer
Helping you take the guesswork out of achieving your fitness goals. I’m a personal trainer that has helped several clients through the process of (1) losing body fat, (2) building muscle & strength and (3) developing an overall healthier and more active lifestyle. If you find yourself overwhelmed and struggling to see results, I’ll work with you to establish a simple process tailored for you to help with training, diet and lifestyle changes to help see those results.