Caroline

Caroline's previous experience has been at National Level in athletics. Having worked in the City for over ten years as a Broker before joining the fitness world, she understands the challenges that City workers face when it comes to fitting in exercise and fixing back pain issues.
Caroline

Caroline

Nutrition Advisor, Personal Trainer
Caroline's previous experience has been at National Level in athletics. Having worked in the City for over ten years as a Broker before joining the fitness world, she understands the challenges that City workers face when it comes to fitting in exercise and fixing back pain issues.

8+ years

BA Hons in Languages for Business, Personal Training/Nutrition Advisor (REP's Certified) Level 3

Advanced Nutrition for Weight Loss, Circuit and Kettlebell training, Fat Loss, First-Aid, Fitness, French, Portuguese, Postnatal Exercise, Posture Correctness, Spanish

Fitness, travel, languages, social media, music

Personal Training with Caroline

Caroline is passionate about taking a holistic approach to training by looking at nutrition and lifestyle habits as well as achieving fitness goals. Mobility comes first, followed by fitness and strength training. The client’s sessions are always tailored to their own personal goals in a safe way.

 

Caroline is available through PT Workspace for personal training in Islington, personal training in Angel, personal training in Old Street, personal training in Dalston, personal training in Hackney, in and around N1 etc. Please enquire for more information.