That's right fitness and exercise classes have arrived at PT Workspace! And we could not be more excited to present a whole host of fun-filled sweat sessions to get your heart pumping, body moving and calories burning.
That's right fitness and exercise classes have arrived at PT Workspace! And we could not be more excited to present a whole host of fun-filled sweat sessions to get your heart pumping, body moving and calories burning.
Did you know that Islington is the most densely populated borough in London? Well, you do now. This also means that you have the opportunity to explore some of the most popular health and fitness classes that London has to offer, right on your doorstep. Fitness classes are booming and have taken off over the...
PT Workspace Football Club… There is nothing quite like getting together with an awesome group of individuals and blowing off some steam on the football pitch. Whatever week you’ve had up until this point, is left at the side of the pitch before the whistle goes and the excitement begins. Specially with the World Cup...
Justin ST Paul’s Top Tips for Summer PT Workspace has recently had the pleasure of welcoming WBFF pro & personal trainer Justin St Paul alongside 1st Man London to our personal training studio, to share with you some of his top tips for Summer. As an athlete and PT, Justin has compiled some essential exercises to...