Meet our Trainers Chelmsford

Are you looking for a personal trainer?

You have come to the right place! Here at PT Workspace, we house some of UKs top PT's. Just scroll down and see! Personal Trainers work on a one to one basis helping you to achieve your goals and making sure you keep on track at all times. You will receive full support every step of the way through your training journey with your PT. The combination of nutritional support and exercise is vital to ensure success with weight loss or increasing muscle. Personal training will help you shape and transform your body with a variety of training techniques such as Cardiovascular exercise, Resistance training, and Callisthenics. Making sure to break down any barriers to exercise you may face such as motivation, time, energy and weight restrictions. This will enable you to build a greater understanding and a strong foundation.

Our Resident Trainers

Personal Trainers at PT Workspace

Paul

Personal Trainer

With over 10 years of experience in the field, I understand how important it is to have a balance between your health and fitness and your own social and emotional well-being. While juggling a full-time job myself within a Hospital setting, I understand how difficult it can be to juggle your everyday challenges and ensure that health and fitness remain an important agenda in your day-to-day life. My focus and passion for fitness is to show how easily accessible it is to fit even the smallest challenges into your day to ensure you get the results you desire, and with my own blend of training to ensure that functionality, mobility, and biomechanics are key components into your training program will ensure that you are achieving and most importantly discovering your full potential. I am always excited by my client’s progress and how they see and reap the benefits of a healthy lifestyle

Experience: 10 +

Qualifications: YMCA Lv3 Personal Trainer, YMCA Lv3 Certification in Nutrition & Weight Management, Spin Instructor, Boxercise Instructor, ASA Swimming Teacher, NPLQ Trainer Assessor

Skills: Biomechanics (Kinetic Chain), Body Composition, Calisthenics, Mobility & Movement, Strength Training, Weight Loss

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John

General manager, Personal Trainer

Hi, my name is John, I am the Head coach at PT Workspace Essex. I strongly believe that strength and conditioning can enhance any individual’s life. Setting and reaching goals helps to build a strong positive mindset. Building physical strength and fitness gives you confidence in your own ability which you can take forward and use in all aspects of your life.

Experience: 20 + Years

Qualifications: Performance coaching & Mentorship with world renowned Phil Daru - Darustrong (ongoing), Level 3 personal Trainer, Level 2 fitness instructor

Skills: Combat Conditioning, HIIT, Hybrid Training, Strength & Conditioning

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Noel

Personal Trainer

My mission is to make exercise accessible, inclusive, and most importantly... fun. I refuse to take myself too seriously and I guarantee you will have more than a few laughs along the way. I am a Powerlifter at heart and I specialise in Strength Training, I have served in the Military and Emergency Services where I have trained Police Officers and Staff since 2007 as well as performed many roles which have required me to be very fit and physically capable.

Experience: 15+ Years

Qualifications: L2 Gym Instruction, L3 Personal Trainer, Personal Safety Trainer and Crossfit Judge

Skills: Body composition (fat loss/muscle building), Body transformation, Injury Prevention, Muscle Building, Muscle Gain, nutrition and lifestyle advice., Powerlifting, strength and conditioning, Weight Loss

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Caroline

Nutrition Advisor, Personal Trainer

Caroline's previous experience has been at National Level in athletics. Having worked in the City for over ten years as a Broker before joining the fitness world, she understands the challenges that City workers face when it comes to fitting in exercise and fixing back pain issues.

Experience: 8+ years

Qualifications: BA Hons in Languages for Business, Personal Training/Nutrition Advisor (REP's Certified) Level 3

Skills: Advanced Nutrition for Weight Loss, Circuit and Kettlebell training, Fat Loss, First-Aid, Fitness, French, Portuguese, Postnatal Exercise, Posture Correctness, Spanish

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Solomon

Fitness Instructor, Personal Trainer

Solomon Found his passion and love for health and fitness at a young age though long distance running as well as weight training. The passion grew stronger over the years and he began to realise that His resilience, endurance and discipline for health and wellbeing began to motivate those around him. He finally made the decision to transition from the Business world to full time health and fitness in 2013.

Experience: 10+ years

Qualifications: REPS Level 3 Personal Training, Fitness Instructing, Nutritional Advice, First Aid, BA Honors in Business Administration

Skills: Endurance Training, HIIT Training, strength and conditioning, Weight Loss, Weight Management

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Diogo

Personal Trainer

Helping you take the guesswork out of achieving your fitness goals. I’m a personal trainer that has helped several clients through the process of (1) losing body fat, (2) building muscle & strength and (3) developing an overall healthier and more active lifestyle. If you find yourself overwhelmed and struggling to see results, I’ll work with you to establish a simple process tailored for you to help with training, diet and lifestyle changes to help see those results.

Experience: 4+ years

Qualifications: Level 3 Personal Trainer, BSc Psychology Hons Degree

Skills: Building Muscle, Strength Training & Conditioning, Weight Loss & Fat Loss

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