John

Hi, my name is John, I am the Head coach at PT Workspace Essex.

I strongly believe that strength and conditioning can enhance any individual’s life. Setting and reaching goals helps to build a strong positive mindset. Building physical strength and fitness gives you confidence in your own ability which you can take forward and use in all aspects of your life.

John

John

General manager, Personal Trainer
Hi, my name is John, I am the Head coach at PT Workspace Essex. I strongly believe that strength and conditioning can enhance any individual’s life. Setting and reaching goals helps to build a strong positive mindset. Building physical strength and fitness gives you confidence in your own ability which you can take forward and use in all aspects of your life.

20 + Years

Performance coaching & Mentorship with world renowned Phil Daru - Darustrong (ongoing), Level 3 personal Trainer, Level 2 fitness instructor

Combat Conditioning, HIIT, Hybrid Training, Strength & Conditioning

Over the last two Decades I have trained and competed in many sports such as Boxing, Thai Boxing, Brazilian ju-jitsu, Wrestling and Rugby. I have always maintained a high level of Physical robustness through Strength and conditioning which was advantageous in all the above.

PERSONAL TRAINING WITH JOHN

I became a franchisee with PT Workspace after owning a commercial gym that I sold during the pandemic. As soon as I came across PT Workspace I was drawn to the business model and the ethos of the company, providing a private luxury studio for personal trainers and building a fitness community with like-minded individuals. Founded by personal trainers for personal trainers.

Fitness has been a passion for me for over 20 years from my first weights set in my garage at just 14 to then joining the British Army at 18, which instilled the mindset and value of physical fitness and robustness that I carry to this day, now I want to share this with you!

 

John is available through PT Workspace Essex for personal training in Chelmsford. Please enquire for more information.