personal trainer Fitness personal training PT Workspace

Summer Time at PT Workspace

May 28, 2018by Hannah

Summer Time at PT Workspace This summer we have had great fun renovating the front entrance of PT Workspace, into a user friendly space for personal trainers and clients to utilise. When the sun has everyone smiling, we know that you want to feel those rays too, so we have given you the best of...

personal training Fitness personal trainer PT Workspace

Justin ST Paul’s Top Tips for Summer

May 14, 2018by Hannah

Justin ST Paul’s Top Tips for Summer PT Workspace has recently had the pleasure of welcoming WBFF pro & personal trainer Justin St Paul alongside 1st Man London to our personal training studio, to share with you some of his top tips for Summer. As an athlete and PT, Justin has compiled some essential exercises to...